Little O Nutrition provides a range of services to

help our clients to

not just survive, but to thrive!

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Counselling services are available to book below.

Sessions are available to book online for Monday, Thursday, Friday and Saturday afternoon. Please contact us at littleonutrition@gmail.com to inquire about additional session availability. 

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These are 1-2-1 personalised sessions, where we can:

• Provide nutrition advice & education.

• Bust nutrition myths & separate nutrition fact from fiction.

• Work on healing your relationship with food & yourself.

• Explore intuitive eating & other habits that will improve your life.

• Support cookery, meal planning and other skills for life.

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Little O Nutrition is a good fit for you if you want to:

• Stop obsessing about your weight and appearance.

• Focus on building a peaceful relationship with food, free from guilt or restriction.

• End your dieting days and learn how to eat normally again.

• Clear up nutrition myths and focus on facts over fiction. 

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If you aren't sure whether Little O Nutrition is for you or want to have a chat with us first, book in a discovery call. These are free 15 minute chats that we use to get to know you and give you a chance to ask us how we can help!