Oonagh TrehinDec 9, 2018The January Challenge 2019Every January it is the same- resolutions are made based on weight. We join the gym or sign up to a grueling workout plan and start crazy...
Oonagh TrehinNov 25, 2018Roasted Chickpeas - Easy snack IdeaI always get asked for snack ideas, so here is a recipe for one of my favourites. These roasted chickpeas are really tasty, filling and...
Oonagh TrehinNov 19, 2018We're forgetting the big picture in nutrition #MondayMoanArguments about nutrition are EVERYWHERE. Everyone has their own opinion on what food/diet/supplement is best, and wants to tell everyone...
Oonagh TrehinNov 16, 2018Meat Tax: Behind the HeadlinesThe most talked about nutrition news last week was the possibility of a meat tax. You probably saw some headlines like this: "Meat tax...
Oonagh TrehinNov 12, 2018Dieting as a Feminist Issue #MondayMoanToday's #MondayMoan is something I've wanted to rant about for a while- dieting as a feminist issue. I know the word feminist scares...